
27 days Tsum valley and Manaslu Circuit Camping Trek with Larke La Pass
27 Days Tsum Valley with Manaslu Circuit Camping Trek
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Duration :27 Days
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Group :Min 02- Max 15
27 Days Tsum Valley with Manaslu Circuit Camping Trek Trip Fact
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Trip Style : Hiking & Trekking
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Trip Difficulty : Strenuous Plus
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Trip Guide : Local Guides
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Destination : Manaslu Nepal
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Max Altitude : 5210 meters (17,093Ft)
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Daily Walking Hours : 6 to 7 Hours Walking
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Accomodation: Hotel, Lodge & Tented Camp
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Food : Breakfast, Lunch & Dinner(BLD
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Start-End : Kathmandu - Kathmandu
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Transport : Car/Van/Bus & Private Vehicle
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Best Season : March to June & October to December
27 Days Tsum Valley with Manaslu Circuit Camping Trek Overview
27 days Tsum Valley with Manaslu camping trek is suitable for those adventure lovers who would like to explore the unique and strange culture and lifestyle of indigenous people who are living in the region since the beginning of human beings. Tsum Valley and Manaslu circuit trek is blessed with full of imminent mountains, high passes, deep gorges, stunning hamlets, and Buddhist Stupas, Chortens and Mani walls.
A restricted area until 2008, Tsum Valley also known as the hidden valley is a land of great hamlets and monasteries with a totally Tibetan population which is situated on the northern part of Manaslu on the Nepal – Tibet border. Although the region lies within Nepal, the Tibetan Buddhism-influenced region is a world of its own. Traditionally, Tsum Valley used to be a separate area different from Both Nepal and Tibet. The region is still less exposed in comparison to other tourist areas, with relatively virgin and less visited areas in comparison to the more popular regions like Everest, Annapurna, Langtang and etc… The people from this region have their own way of family life, which may be quite surprising for trekkers/visitors/foreigners. All the brothers in the family are married to a single girl, what you may call a practice of polyandry.
The trek to Tsum Valley and the Manaslu circuit takes us into the majestic surroundings of the Ganesh Himal, Sringi Himal, and Boudha Himalayan ranges. In the first few days of the trek, we explore the Buri Gandaki valley through a mix of dense forest and farm-terraced and hilly villages. As we leave the main Manaslu route for the Tsum Valley, suddenly we get a feeling of entering truly into the hidden valley. While on the trek, we also pass through the alpine forests, and glacial rivers and enjoy the warm hospitality of smiley ethnic people. We also visit the medieval Buddhist stupas of the region including the Milarepa’s Cave, Rachen Gompa, and Mu Gompa among others.
Alpine Eco Trek is a professional operator at high altitudes. Each trip we run has a realistic acclimatization program. Our entire adventure trips are designed to allow gradual height gain, spread over a number of days. High altitude is not predictable sickness, so there is no way of predicting who will suffer from altitude but, for the vast majority of people, a slow ascent to height will produce minimal effects. Acclimatizing takes time and there are no safe shortcuts. All trips to altitudes in excess of 3,000 meters carry medicines essential to the treatment of altitude sickness, and our leaders, guides and staffs are well trained to administer them and to know the symptoms.
Tent Accommodations on Camping Trek
On our camping treks, we carry good quality two men’s tents, sleeping bags, sleeping pillows, insulted mattresses and hot water bottles to ensure you are warm during the cold nights. We also carry a toilet tent and dining tent with tables and backrest chairs, which provide a cozy and comfortable atmosphere to eat and chat with fellow trekkers in the evening. We want to assure you to satisfy providing quality accommodation, hygienic food, comfortable transportation, and friendly and knowledgeable guides on our camping treks.
Food on Camping Trek
Freshly cooked food will be provided on our camping treks. Our very expert cook will prepare the food during the camping treks. Normally we will provide dinner and breakfast on the same camp where we will camp overnight and lunch will be provided while walking on the trail which will be a packed lunch cooked by our cook. Reception, farewell dinner and breakfast will be provided during your stay in Kathmandu.
On a camping trek, the cook can prepare personally requested food if you advise before leaving Kathmandu. In any case, you will have similar fare to tea houses, except that along the way we may buy some fresh local produce such as fish, chicken or cheese to supplement the supplies. And the cost of all the food we prepare is included in the price of the camping treks – you can eat as much as you like. Our cooks are well trained and very experienced at preparing both western and eastern dishes.
Food items we provide on our camping Trek
For breakfast: Tibetan bread, chapatti, pancake, muesli, porridge with hot milk, hash brown potatoes, boiled egg or omelet, vegetable soup, noodle soup, tea, etc…
For Lunch: Pasta, Chowmin, spaghetti, vegetable MoMo, Rice, mixed vegetables, Lentils, Spinach, French Fried finger chief, Mashed potato, Spring roll, tea, etc…
For Dinner: Nepali veg/non-veg set food, vegetable pizza, vegetable soup, rice pudding, macaroni dishes, egg Veg. Fried rice, apple/banana pie and many more local dishes including chicken or mutton (depends on availability) which our cook is an expert to cook deliciously.
Drinking water on Camping Trek
We provide boiled water to each trekker minimum of 4 liters a day. Bring a good water bottle, and make sure to consult with your trekking guide about the next day so you can calculate how much drinking water to bring day by day. While on a camping trek, you are in the wild to enjoy nature and the thrill of it. It’s very important that you stay healthy and do not take ill on the trek to have a joyful experience in the wild.
And, Diarrhea is by far the most common problem we encounter on a camping trek. On average, 1 out of 5 trekkers is affected by it. If not well handled, the same Diarrhea can become a nightmare forcing one to retire from the trek itself. Water is a common cause of stomach problems on a camping trek. On the other hand, you need to drink lots of water to stay hydrated and also keep AMS away. So it is very important that you drink it right and hence treat your water before you drink.
Below are the ways to treat your drinking water on a camping trek while not making it too complicated and making it a research subject.
–Boil your water properly when you are at camps.
–Use chlorine tablets for the trail.
–Use TANG or Vitamin C tablets to flavor the water to taste better.
While it is the responsibility of the Trek Guides to provide you with clean water, the first responsibility is of the Trekker himself. You yourself need to take proper precautions on this matter and purify the water before drinking it every time as you yourself are the best person to monitor yourself. You must make it a habit of a ‘must-do’ check on the water each time you drink it. Asking the leader or the guide the methods they have used to purify the water or carrying chlorine tablets yourself is the best practice.
Trip Highlights
- Visit some of the UNESCO World Heritage Sites of Kathmandu valley
- The scenic drive from Kathmandu to Barpak
- Remote and hidden trekking routes lead to the less-visited Himalayan region
- Explore ancient Buddhist monasteries, chortens, and mani walls inscribed with Buddhist prayers
- Trek through lush forest, picturesque villages, deep gorges, cascading waterfalls, dense forests, and rugged landscapes
- Experience an off-beaten trek in the trans-Himalayan terrain close to the Tibetan border
- Witness the longest mani walls at Dzong and Phurbe
- Encounter various elusive wildlife such as Himalayan tahr, blue sheep in upper Tsum valley
- Get a glimpse of the unspoiled culture and tradition of the Tsumba people
- Cultural exploration of the hidden Tsum valley of Manaslu region
- A splendid view of majestic peaks of Mount Manalsu, Ganesh Himal, Shringi Himal, Baudha Himal, and Himalchuli Himal
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Outline Itinerary
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Upon your arrival at Kathmandu airport (TIA), you will be greeted by one of our trek leaders and transferred to the hotel. The rest of the time will be on your own. In the evening join a welcome dinner and have great conservation with a short brief about your great trip to Tsum valley and Manaslu circuit with a delicious Nepali meal. Overnight at the hotel.
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Accommodation: Hotel
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Meals: BB
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Place: Kathmandu
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Maximum Altitude:1,350m
Breakfast at the hotel, the guide is already on standby in the lobby, meet him and start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered as World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath) which is one of the large Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Our agency briefs you regarding trek as well as provides you with an opportunity to ask any questions you may have regarding your great trek to Tsum valley. Overnight at the hotel.
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Accommodation: Hotel
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Meals: BB
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Place: Kathmandu
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Maximum Altitude:1,350m
About 6 to 7 hours drive from Kathmandu into the western mountains takes us to Gorkha, the Capital of Medieval Nepal. We drive Kathmandu to Baluwa, and then take a local jeep to Barpak village which is situated upon the hilltop. Barpak is also home to Gaje Ghale, the 2nd World War veteran who also received Victoria Cross from the Queen of Britain. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Kathmandu
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Maximum Altitude:2,000m
We trek through the mountains in an easterly direction into the main valley of the Budhi Gandaki River. A few hours of the climb takes us to the pass of Gupsi Dada (3000m). The Gupsi Dada pass Laprak from Barpak, Enjoy the panoramic views of Buddhi, Shringi, Ganesh Himal and the Langtang range. From there, we descend down to Laprak, a beautiful Gurung village. Overnight under a tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Laprak
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Maximum Altitude:2,200m
Trek further east to Manaslu main valley of the Budhi Gandaki River. We descend from Laprak and cross a suspension bridge then a steep climb around the hillside. Pass the village of Singla while enjoying the magnificent views of the Manaslu Himal, and the other Himalayas. Descend down to Kholrabeshi. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Khorlabeshi
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Maximum Altitude:8,75m
After a few more ups and downs, we reach Tatopani. From the Tatopani, we climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. Climb on over a ridge to Dobhan. Crossing a suspension bridge over the Dobhan Khola, the trail climbs on a rugged trail to Duman. Crossing a suspension bridge over the Yaru Khola we climb the stone stairs and then drop to the river and again climb more stone stairs to Tharo Bharyang. Trek along the Budhi Gandaki river then climb towards the village of Jagat. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Jagat
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Maximum Altitude:1,410m
Climb over a rocky ridge to Salleri, and then descend to Setibas. The valley widens a bit as the trail continues up to Ghatta Khola. Continue upstream to a long suspension bridge. Climb up to Philim, a large Gurung village. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Philim
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Maximum Altitude:1,590m
Walk past Philim to the north across a forest with the views of the narrowing valley. After Ekle Bhatti cross the gorge and enter the pine tree forests. Descend down to trail going to the Tsum Valley. Climb through pine and rhododendron forests. Enjoy the views of the Himalchuli Mountains. Pass Lokpa, climbing further north through pines and rhododendrons. Climb down to Ghumlong, and climb up to Ripchet. Crossing the Shiar Khola, finally arrive at Chumling. Visit the old Chumling gompa and the stone streets of the village. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Chumling
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Maximum Altitude:2,363m
Cross the suspension bridge onto the opposite bank. Enjoy the great views of Ganesh Himal. Walk past Rainjham to Serpu Khola. Now we enter the hidden valley of the Tsum valley region. Another steep climb takes us to the village of Chhokangparo. Weather permitting; enjoy the views of Himalchuli at 7893 meters. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Chokhangparo
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Maximum Altitude:3,010m
While climbing above Chokhangparo, better to be careful of altitude problems. Walk past Lamagaon to the Rachen Gompa. Climb up to the Milarepa’s Cave. Then we cross the Shiar Khola. Continue walking through the villages of Phurbe and Pangdun. After crossing the village of Chhule, climb upstream and cross the bridge to finally arrive at Nile. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Nile
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Maximum Altitude:3,360m
We are now almost close to the Tibetan border. Walk to the west bank of the valley through the Tibetan landscapes. Climb up to the Mu Gompa. From Mu Gompa, climb further up to Bhajyo and We are quite close to Tibet and get a good view of the Tibetan peaks as well as the Ganesh Himal range. Bhajyo is a remote area there are not any human settlements. Only we can see some yak farmhouse. After having lunch we will explore the area. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Bhajyo (Chhekya)
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Maximum Altitude:4,030m
We take a rest day at Bhajyo both for acclimatization and sightseeing. Discover the highland around Bhajyo. If the weather is clear, we can also enjoy the magnificent views of Ngula Dhojyang pass as well the glaciers of the Yamdro Valley. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Bhajyo
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Maximum Altitude:4,030m
From Bhajyo, we descend down to Rachen Gumba. Established in 1905 AD, the Rachen Gumba is a nunnery in the Shiar Khola Valley. The nunnery is one of the largest in the region is of great importance. The interior of the Gumba is splendidly painted with Buddhist mural paintings. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Rachen Gompa
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Maximum Altitude:3,240m
Continue south until a bridge crosses to the west bank then descend again to Chhokangparo. Drop below Chhokangparo on the previous trail for about 2hrs, until a small gompa is reached at Gho (2485m). Then taking the northern route in the lower Tsum Valley, we finally arrive at Chumje via Yaju. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Chumje
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Maximum Altitude:3,230m
From Chumje, we continue on the northern route in the lower Tsum Valley. Pass the village of Dorjon Kharka just before reaching Rana, Cross the large suspension bridge in the main valley of the Manaslu Budhi Gandaki River. If interested, walk further up to the village of Bihi. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Bihi
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Maximum Altitude:3,130m
The initial part of today's trek is on relatively flat terrain. Soon, the trail moves uphill through the forest path. Thus we arrive at Namrung while enjoying at the same time the magnificent views of Manaslu, among others. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Namrung
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Maximum Altitude:2,540m
From Namrung, we again enter the Buddhism influenced region. Climb through the forest to Lihi. Enjoy the spectacular rise of the Ganesh Himal. Descend to Sho. Another steep climb takes us to our today's campsite on a ridge. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Lho
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Maximum Altitude:3,180m
The Budhi Gandaki is far down but we follow a small tributary instead. Walking in the shady fir forest is very enjoyable. A short climb to a plateau and the village Shyala. Huge mountains surround us, Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead, other snow summits to the right, at the far end of the valley we have just come from stands Ganesh Himal. At the far end of the village, overlooking the valley stands the well-known monastery of Sama. Sama Gaon is a village inhabited mainly by the Tibetans and lies at the foot of Manaslu. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Samagaon
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Maximum Altitude:3,530m
Descend to the Budhi Gandaki, that has turned north, and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp. The Larkya la Trail passes several mani walls as the valley begins to widen. It is an easy trail on a shelf above the river passing the juniper and birch forests of Kermo Kharka. We drop off the shelf, cross the Budhi Gandaki on a wooden bridge and climb steeply onto a promontory between two forks of the river. From a stone arch we can see a large white kani, finally passing through the kani we find Samdo. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Samdo
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Maximum Altitude:3,860m
We continue our walk down the edge, cross the wooden bridge over Budi Gandaki and begin walking upward. Cross two streams and witness the Larkya Glacier. Go around the valley of the Salka Khola and climb up again and come to the stone guest house (4450 m) which is not a lodge but a kind of shelter called Dharmshala, also known as Larkya Phedi. We camp here today and have a rest to prepare for tomorrow's crossing of the famous and most awaited Larkya Pass. After a short climb, we reach the ablation valley on the Northside of the Larkya Glaciers. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: High Camp
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Maximum Altitude:4,460m
After an early start, we soon walk across the moraines of the glacier, making a gradual ascent that becomes steeper only in the last section to the pass. From the pass, there are outstanding views of Himlung Himal, Cheo Himal, Kangguru and the huge Annapurna II. Savour the spectacular views from the top of the pass. It is a longer day than usual to Bimtang, but to walk into these low pastures with the evening mist coming in and Manaslu; it's an experience not to be missed. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Bimthang
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Maximum Altitude:3,590m
We have been trekking incessantly for more than 2 weeks and still one more week to trek in the mountains. Therefore, a rest day would prove a blessing for the tired muscles. Also, discover the area surrounding Bimthang as well the cultural life of the mountain people. Overnight under tent..
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Accommodation: Tented Camp
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Meals: BLD
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Place: Bimthang
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Maximum Altitude:Bimthang
We will descend a great height today. Initially, from the valley of Burdin Khola, through rhododendron forests, to Karche, the highest cultivating place in the valley. Then we descend to the village of Gho. While staying on the north bank of the river, we trek into Tilje. Leave the Tilje Village, and cross the Dudh Khola. Cross a wooden bridge back to the northern side of the Dudh Khola. Continue to Dharapani. Overnight under tent.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Dharapani
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Maximum Altitude:1,860m
The remainder of our trek follows trails used on the first few days of the Annapurna Circuit Trek. We descend to the Marsyandi River and cross the suspension bridge. Climb up and away from the river and hike through a broad, flat valley to the village of Tal (1,675m), situated at the foot of a large waterfall. The trail continues on to Chyamje. From Chyamje, trekking up and down along the river, we reach Jagat. A steep trail descends from Jagat through the Marshyangdi valley. Cross Marshyangdi River at Syange and walk to Ghermu. Overnight under tents.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Ghermu
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Maximum Altitude:1,100m
The Marsyandi valley opens and on its banks' terrace fields and villages clung very high to the hillsides are the age-old work of the Nepalese farmers. We cross several interesting villages such as Bhulbhule, Khudi, etc. Then we walk on a flat part alongside the left bank of the Marsyandi. A last walk up for reaching Besi Sahar, a dusty and busy place that marks the end of our trek and the beginning of civilization. Overnight under tents.
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Accommodation: Tented Camp
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Meals: BLD
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Place: Besisahar
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Maximum Altitude:8,00m
A 6 to 7 hours scenic drive on the way back to Kathmandu along the banks of the Marsyangdi and Trishuli rivers with splendid views of green hills, mountains, farming terraces and villages on both sides of the road. In Kathmandu, transfer to your hotel, the day at leisure to rest, perhaps catch up on some last-minute shopping or explore any sights you missed during your first day in Kathmandu. In the evening, join a farewell dinner offered by our agency to celebrate your great Tusm Valley with around Manaslu trek. Overnight at the hotel.
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Accommodation: Hotel
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Meals: BB
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Place: Kathmandu
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Maximum Altitude:1,350m
After breakfast, final transfer to Kathmandu airport for your flight back home. Have a safe and sound flight and see you again in the future.
Map of This Trek

27 Days Tsum Valley with Manaslu Circuit Camping Trek
All airport transfers
2/3 star hotel in Kathmandu with breakfast
Necessary transportations as per the itinerary
Entrance fees and all the necessary permits as needed
Satellite phone for backup
All meals, afternoon tea and hot drinks
Roomy Tent (double for a couple)
Our special dining tent
An English speaking guide with a very experienced camping crew
Necessary porters including their food, shelters, warm jacket, shoes, sleeping tents, etc…
Insurance for guide and staff.
Tea/coffee for breakfast
Filtered drinking water at camp
Kathmandu to Barpak transfers
Besishar to Kathmandu transfers
Medical supplies (first aid kit will be available).
Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
Welcome dinner in Kathmandu served by Ram Kumar.
Our service charges with VAT and Local, Government Taxes
Farewell dinner and final transfer to international airport for your home flight
Your insurance
Nepal Visa
Lunch and dinner in Kathmandu
International flights,
Equipment rental, alcohol, bottled water and soft drinks, laundry, tipping for crew
Other items of a personal nature
Photo Gallery
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FAQs
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- Frequent headaches/dizziness
- Nausea or vomiting
- Tiredness or unusual fatigue
- Insomnia
- Loss of appetite
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- September to November - USD 120 per person/week and USD 10 per day/person for each additional day
- December to August - USD 90 per person/ week and USD 7 per day/ person for each additional day
- ACAP (Annapurna Conservation Area Project Permit) USD 30 or NPR3000
- MCAP (Manaslu Conservation Area Project Permit) USD 30 or NPR 3000
- Tims Card (Trekking information System Card) USD 20 or NPR 2000
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- Hire at least one government-licensed guide from the local trekking agency
- Be at least with two people in one group (not including the guide or porter)
- Process the permits through a government-authorized trekking agency such as Alpine Eco Trek
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- A guidebook
- The Manaslu Tsum Valley Map
- A good sleeping bag
- A warm down jacket
- Sunglasses (UV protected) and hat (wide-brimmed)
- A head torch (as electricity is not available in high mountains)
- Hand sanitizer
- Medial kit (must include - medicine for cut, injury, diarrhea, altitude sickness, and headache)
- Good camera with backup battery and memory card
- Favorite snacks as it is not available in the mountains
Starting From:
We offer Group Discount
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Local Experts
Happiness Guaranteed
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Easy Payment Options
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Trip Reviews
We take great pride in taking care of our guests
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December 26, 2022
Tsum Valley and Manaslu trek with best company – excellent service – superbly awesome guides
My friends and I can’t thank enough the team and members of Alpine Eco Trek for one of the best experiences and fun times we had. From the first contact till the last farewell, everything was just so smooth and excellent. Mr Ram Kumar – the manager of this company was so flexible and fast with the services and great at solving any issues during the trek. He was always in contact with us throughout the trip and made everything so easy by sharing lots of ideas and information about the trip. Furthermore, the whole Tsum Valley with Manaslu Trek was just as fantastic and lovely, thanks to our trusted guide Ramgopal, Ram Rai and the helpers that we had.Ramgopal was extremely professional and helpful and made sure that we were comfortable all along the way at all times. Our porters were also simply the best, always smiling and cheery and happy to be there with us. Ramgopal, as well as the trek leader, were really the ones who added a touch of homeliness to the trip and made us feel like we made the right choice going with Alpine Eco Trek.It was a fantastic and unforgettable trip that I would definitely recommend and go with again myself in the future. The attentiveness and the care that we were shown and the services we received were nothing short of the best. Alpine Eco Trek is a company that really shows their care and concern for the clients in the services that they provide and the treatment of the clients like family rather than just paying tenants. Our experience with Alpine Eco Trek was a great experience and we are thankful to Ram and everyone at the company for making us really enjoy our trip. Overall, Alpine Eco Trek is the best and top trekking company in Nepal.
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Alexandra Marshall
Australia
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Ram Kumar Adhikari
Manager/Owner
Sangita Adhikari
Management Head
Ram Gopal Adhikari
Trip Co-ordinatorTrip Advisor Recognations
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Ram Kumar Adhikari
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Management Head
Ram Gopal Adhikari
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