
Tingri to Everest base camp trek
Tingri to Everest base camp trek
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Duration :13 Days
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Group :Min. 02 / Max.15
Tingri to Everest base camp trek Trip Fact
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Trip Style : Sightseeing, Jeep drives & Trekking
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Trip Difficulty : Moderate + challenging
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Destination : Tibet
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Max Altitude : 5250m
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Accomodation: Hotel with breakfast in Lhasa, Gyantse, Shigatse & best available guest house en route, camping and full kitchen while trekking
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Food : Breakfast, Lunch & Dinner(BLD)
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Transport : Private Vehicle
Trekking from Tingri to Everest Base Camp is truly an adventure and thrilling journey and only succeeds with your understanding, patience and flexibility for the possible delays and program changes and imponderables situations. This trek requires the trekkers to possess of community and cooperative spirits and be ready to face the simple conditions. Despite careful planning, the program might be changed sometimes at short notice, which may result in possible program modifications and loss of sightseeing.
This adventure trek provides a heady mix of solitude, wildlife sighting and physical challenge, anger and gazelle throve around the trail, and you might even get lucky and see a Tibetan brown bear rambling in the pastures. You will accomplish 70 km in 4 whole days on foot; the route of trekking is in a high-elevation region with altitudes ranging between 4400m and 5250m, on the way to Everest Base Camp you will have enough time to explore the valleys and glaciers below the massive north face of Mt. Everest and view the most magnificent world’s highest mountain scenery.
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Outline Itinerary
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Arrive in Lhasa, the capital of Tibet, transfer to hotel. Stay at the hotel for adapting to the high altitude. It is helpful to take things easy for the first few days, and try to drink some water.
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Lhasa
Full day guided tour in Lhasa. In the morning visit Potala, which was originally constructed in 637 by Songtsen Gampo, the first king of the united Tibet, and later expanded and served as the winter residence of the Dalai Lamas as well as the religious-political nexus of traditional Tibet? In the afternoon visit Jokhang monastery, the center of the Tibetan Buddhism and the sacred land of Buddhist followers where thousands of pilgrims come for worship every day. The temple, built in 647, is the earliest wood-and-masonry structure still existing in Tibet. Walk on the Barkhor street surrounding Jokhang, a big free market with its prolific stalls for selling local specialties.
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Lhasa
In the morning visit Drepung monastery the sacred land of Gelug Sect., which was established in 1416 and the second, third and fourth Dalai Lama once resided in. Afterwards visit Norbulinka, the summer residence of the Dalai Lamas. In the afternoon visit Sera monastery, which was created in 1419 and has always been an important Buddhist seminary. As rose are planted everywhere in the monastery, it is also called “the court of wild rose”. Today still 200 lamas live in there. The "Buddhism Scriptures Debate" in Sera is very famous.
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Lhasa
In the morning drive to Gyantse along the Kyichu River. On the Kamba La (4.796 m) have a fantastic view of the holy lake Yamdrok (4,441 m), one of the three holy lakes in Tibet and the largest habitat of waterfowls in south Tibet. On one of the peninsulas of the spear-shaped lake lies the holy Mt. Donang Sangwari (5,340m), and the snow peaks of Nojin Gangzang (7,191m) and Jangzang Lhomo rise in the distance. Afterwards Pass by the 5,010 m high Karo La and the Simi La to Gyantse (approx. 3,950 m). In the afternoon visit Pelkor Monastery as well as the splendid Kumbum Stupa (100-Thousand-Buddha Pagoda) nearby, both of them built in the15th century and situated in the northwestern edge of Gyantse. Drive to Shigatse (3,880m), the second largest city with 40,000 inhabitants in Tibet and the traditional capital of the Tsang.
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Shigatse
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Maximum Altitude:3880m
In the morning visit Tashilunpo monastery of Gelug Sect, the seat of the Panchen Lama built in 1447 and one of the six grand monasteries in Tibet. PM drive to Old Tingri (4,350 m; approx. 300 km) over Tso-La (4,500m) and Gyatso-La (5,252m). Meet with trek guide and crew. Guest house
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Old Tingri
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Maximum Altitude:4350m
Start trek along Ra Chu stream to beyond Chholling and Lungchang villages (4,350 m). Camping.
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Accommodation: Camping
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Meals: Breakfast, Lunch and Dinner
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Place: Lungchang
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Maximum Altitude:4350m
Continue trek to Drokpa (4,860 m) encampment below Lamna La. Camping.
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Accommodation: Camping
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Meals: Breakfast, Lunch and Dinner
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Place: Drokpa
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Maximum Altitude:4860m
Cross over Lamna La (5,075 m) to Draka Chu river (4,730 m). Camping.
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Accommodation: Camping
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Meals: Breakfast, Lunch and Dinner
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Place: Draka Chu
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Maximum Altitude:4730m
Trek up Drakaa Chhu river to Rongbuk Monastery (5,030 m). With an altitude of 5,030 meters it is the highest temple in the world. It was said the Rongbuk Monastery had been built as early as the time of the Fifth Dalai Lama. Mount Everest, which stands 8,848 meters (29,021 ft) above sea level, is often referred to as 'the third pole on earth'. Being the world's highest peak, its legendary status holds a fascination to many trekkers and mountaineers. Camping
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Accommodation: Camping
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Meals: Breakfast, Lunch and Dinner
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Place: Rongbuk
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Maximum Altitude:5030m
In the morning we walk 7 km to the Everest Base Camp and do some sightseeing there. Walking or drive by horse vehicle to Rongbuk. In the afternoon on trek back to Rongbuk. Guest house.
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Everest Base Camp
Leave for Shigatse via Shegar. On the way at Pang La (5,150m) we can get a nice view to snowy peaks of akalu, Lhotse, Everest, Nuptse and Cho Oyu one by one from left to right. Overnight at hotel.
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Shegar
Check out and drive back Lhasa. On arrival, we will visit the nunnery Ani Sangkhung on the holy Barkhor Circuit in the old town of Lhasa. Overnight at hotel.
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Accommodation: Guest House
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Meals: Breakfast, Lunch and Dinner
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Place: Lhasa
Transfer to the Airport fly to Kathmandu or the railway station, leave Tibet.
Tingri to Everest base camp trek
Have a question ?
Please call us on +977 98510 36844 to talk about your adventure or chat with Ram Kumar on WhatsApp (Available 24hrs) for best quote and detailed information.Accommodation on twin sharing BB basis during tour as per guest house plan.
Two men a tent with foam & thermal mattress, dinning tent, kitchen tent, toilet tent, expert Cook & Sherpa during camping.
Freshly cooked vegetarian full board meals, continental: - any meals Chinese, Tibetan, and western style.
Experienced and friendly English speaking Tibetan guide during tour.
Supporting Van and truck,
Chinese visa fees, Tibet Travel Permit
Basic first aid Medical kit bag
Everest base camp trekking permits.
Required number of crew during the trek.
Enough Oxygen cylinder entire of tour
Yaks and Yak-men to carry baggage, food, fuel etc while trekking.
Lunch and Dinner in cities.
Your Travel insurance.
All kind of cold drink like alcoholic and mineral water, Coke, Fanta, Juice etc...
Hot and cold shower during the mountain.
Personal shopping and laundry etc.
Personal trekking Equipments.
Tips for trekking staff and driver.
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